Heal the Wintertime Blues
Master Class
How do you feel about the winter months?
This is a tough time of year for 40 million Americans.
Join me for 60 minutes on Thursday, January 12 at 5pm MT/7pm ET on Zoom.
Use the strategies and suggestions in the Master Class to maximize your winter fun, and health, using this calming, energizing and immune-stabilizing protocol.
Use it when life is overwhelming, and the temptation is to watch one more cozy movie or indulge in that extra slice of Grandma’s fruitcake (if there's any left over)!
Yes, Save My Spot!
Befriend the Winter
Especially at this time of year, we need ways to shore up energy for those moments when we'll need it most

Embrace JOMO
The Joy Of Missing Out. Feel good about doing what makes you happy

Many Gifts
You're in charge. There are a lot of choices during these dark months. Focus on balance and energy
Heal the Wintertime Blues
Participate in the free, 60-minute Master Class on
Thursday, January 12 at 5pm MT/7pm ET on Zoom.
Qualify for prizes!
Yes, I'd like a seat at the Master Class