Free. If you choose, you can make a donation. All of the donations will go to the Poussey Washington Fund that focuses on immigrants' rights and those wrongfully incarcerated.

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Heal the Wintertime Blues ~ A Free! Master Class

Imagine lying in bed each morning through the winter, and you feel energized, calm, rested and healthy. 

Come and learn how. 

In the Master Class you'll get: 

  • An essential platform for feisty movement
  • A restorative protocol for when you want to turn down the buzz
  • Classic recipes to make sick days during the winter a thing of the past

Life will be different this year.

Let's get in front of it all and smooth the path to feeling great each day until it's warm again.

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