Do you want to Renew your 50+ Energy?
Are you ready to focus on YOU?
Sign up for an Age Powerfully Discovery Call today!
In our 30-minute session, you'll receive one essential tool to help YOU:
~Sleep well
~Relax under stress
~Stay active and keep the scales where you want them
~ Gain a nutritional foundation that stabilizes your immunity.
You know me, I value health and there was a time when I was really sick and got a taste for how scary it is to be ill, alone, and afraid that I wouldn’t be able to take care of myself.
This inspired me to create a program so no one I know or love has to feel that way.
Wouldn’t it be reassuring to have the support to redefine aging?
I’ve designed a new program with YOU ~ a purpose-filled 50+ woman ~ in mind.
Watch my video below to learn more and then schedule your
so I can offer a mini-plan for your health and we'll see if we're a good fit to work together.
Let's Talk!
When we work together, you will gain confidence and...
- Know how to stay cool in the face of adversity or disappointment,
- Get your 150 minutes of exercise/week,
- Don’t worry about fending off infections or coming back from an illness,
- Silence the food gremlins who try to sabotage your nutrition plans, and
- Kiss tossing and turning during sleepless nights goodbye.
Sign up for an Age Powerfully Discovery Call, and
you’ll also get my FREE
“You Don’t Have to Live With That Pain” Checklist.
Use the ideas in this free gift so you can maintain your ease of movement and not be frustrated with chronic pain.
Sign up HERE for your Discovery Call!
C. Sandoval
"Kathy is a natural and intuitive healer with years of study and expertise. After each session, I felt lighter, less pain, and less stress.
I highly recommend working with Kathy to anyone looking for ANY kind of healing, whether you know exactly what you are looking for or just feel a desire for a shift or opening in your life."
L. Lewis
"I loved attending Kathy’s yoga class!
A wonderful, patient, skilled instructor – always calming, always encouraging, and always emphasizing the positive.
I came away from the early morning class feeling stress-free and ready to take on the day."
T. Aldom
"Kathy is an amazing teacher. She offers the right amount of challenge and support in each yoga class, really teaching proper poses, alignment, and pushing me to a new level in my practice.
I've had a hard time finding another yoga teacher that I like and feel as connected with as I did with Kathy. Her teachings remain with me and I still hear her voice in certain poses as I strive to get into proper alignment!"
