Join Us Live for this Transformational 3-Day Adventure

On Zoom or in the Health Wisdom Sisterhood

April 20-22 11 am MT/1 pm ET

NOTE: This 3-day course is for you if you spend too much time wishing you could keep your cool, are ready to sleep soundly so you can be as active as you want, and worry about preexisting conditions related to nutritional patterns.

Nourish Your Vitality: Health Wisdom for Women 50+

Reduce Stress, Sleep Better and Eat Tasty Treats while Losing Weight 

Topics Include: 

• Are you happy with your health? 
• Create a monthly health strategy
• Use scientifically proven steps to build support for deeper energy
• Be more present for YOUR life
• Design new choices to live without insomnia to have extraordinary energy
• Have a greater sense of ease
• Use these best steps to wake up with energy and finish each day with power for tomorrow
• Make delicious meals and know how to not overeat
• Stop struggling with your food gremlins
• Start craving foods that are good for you
• Eat nutritious food for more energy
• Build strength so you can live your empowered life
• Be on the path of knowing you can move your body
• Move from doubtful about your strength to centered, sure and balanced
• Get off the cycle of being in pain, not moving, and feeling more pain
• Embrace the freedom of being older 
• Discover the wisdom that comes from healing pre-existing conditions
• Go from managing health conditions to resolving them
• Live to your full potential
• Less pain, better sleep, maintain optimal weight, more energy

In this live, 3-day Program: Health Wisdom for Women 50 and Over

More Energy, Better Sleep and Reduced Pain Workshop 

You will get…

Inner Secret Wellness Training

• Get Vital Information for Natural Avenues of Wellness

• A Design for your Personalized Health Strategy

• Each training includes done-for-you templates, accountability
  assignments, checklists & exercises so you can get
  organized quickly.
  

Bring your Questions

• What is your Indulgent Why for Your Hard Work

• Share Support with other Intuitive-led Women

• There will be extra Q&A time post-training

Tips & Tricks to Reduce Stress

• Deep-Sleep Wisdom through Plant-based Remedies

• Movement Strategies to Keep you Relaxed & Renewed

• Tried & True Optimal Nutrition Checklists

This online sisterhood is alive night & day, ready to support you with your wellness journey.

• Use this group to get quick Feedback for your motivation to Stay on Track with Nutrition, Get a good night’s sleep, and keep your cool. 

  Share your struggles & celebrations & get support.

Special discount for my Amazing Healing Immersion Half-Day Retreat follow-up in May for those who participate fully in the training.

• Deep Dive into Key Steps to your Inner Calm

• Movement Protocols to Age with Grace and Strength

• Seek your True Vision with Self-care Strategies including Facial  

• Treatments and Energy-Embracing Nutritional Strategies

A PERSONAL NOTE FROM KATHY

In this 3-day program, you’ll build your individualized wellness plan alongside other empowered 50+ women who are standing for your dreams, as you stand for theirs.

I’m excited to personally invite you to JOIN US…
as this may be a decision that changes the entire course of your life.

I’ve coached women to prioritize their health by making positive choices for the body, mind, and spirit so they can receive clarity and empowerment in their lives.

Join this sisterhood of wellness-oriented women who will hold you accountable. I’ve never seen anybody be able to do it without a community and mentorship.

Over the course of this 3-day program, you’ll receive live training to dial in your commitment to health…
stay true to your desire for optimal daily living,
address resistance to change, and get the simple system to re-establish the most incredible adventure of your life.