New Year, Healthy You:
3 Paths to Manifest Your Healthiest 2021 ~ Body, Mind & Soul
In this free, 3-day series, presented by ARAY Wellness Coaching, we’ll be sharing the most important things you can do for yourself every day to manifest your strong, calm and powerful ~ body, mind, and soul.
Access your wisdom within....
And of course, this inner knowing is connected to your everyday wellness!
You'll find ways to deepen your vitality, feel stronger physically, mentally and emotionally.
Register Here
Let's have Fun, Move, and get Stronger!
Day 1
Do you wish you felt more confident in your physical body?
Listen for proven strategies to reveal how strong you really are.
We’ll discuss the advantages of mindful movement on all parts of body, mind and soul.
Kathy will offer ways to move the body to build heat for the winter and open your heart to new possibilities.
Push your edges. Take it out into the world.
Day 2
Learn avenues to get energized, especially since we're 50+.
Age is not an excuse. It's where our wisdom lies. It’s our superpower!
Want to remember more and get sharper? Activate these tested systems.
The answers are there. Magic is afoot.
Day 3
Stay open and prepare to be fully present in your life.
Want to stop questioning yourself? Try these inner-knowing activities.
Every day, reach your potential, fulfill your purpose.
Bring peace into your life, into your interactions with others.
Know your power. It's going to be an awesome new year.
"Kathy, and the structure in her program, helped me take big steps toward my wellness goals. Her personal feedback and customized suggestions created the platform to help me increase my confidence and commitment to my strength and overall wellbeing."
A Magan
Clarksville, MD
"I am both a seasoned medical practitioner and long-time Ehlers-Danlos Patient who has been journeying within both western and eastern medicines for over 30 years. I found Kathy to have an excellent and unique skill set.
She has such breadth and depth knowledge of multiple specialties. She was able to then use this wisdom to help me very specifically with my goals and needs. Her abilities along with her deep compassion and listening skills, allow her to come along side any individual where they are and enhance their health journey in nourishing and life-changing ways."
Nancy
Pittsburgh, PA
New Year, Healthy You: 3 Paths to Manifest Your Healthiest 2021 ~ Body, Mind & Soul
Congratulations! To get you started, when you register for the free livestream, you’ll qualify for one of Kathy’s free 30-minute long-distance Reiki sessions, valued at $125.
Focus on an intention to bring you in alignment with one of your personal goals.
You will receive the link to schedule upon registration.
Register Now
