Are you ready to explore new ways of healing body, mind, and soul?

What will you get?

🧘🏼 🎒 Bring mindful movement into your day. Play and revisit your youthful energy levels. 

📔❣️ Mindfulness that stays with you. Bliss is in your back pocket. 

💤 😌 Restorative practices that allow you to sleep well through the chirping birds and the neighbor's barking dog.

😎 🎁 Exploration of new avenues of self-care. Repeat daily. 

🌅 Sign up NOW for this transformational mindfulness retreat that will help you find your inner zen and renew your energy!